Not all the food that we like are also preferred by infants. Soft and sweet, the food we give is also not necessarily safe for the baby. To ensure you do not select one, try to follow some tips below.
- Never give nuts, raisins, popcorn, raw vegetables, fruits that are not peeled, or peanut butter to children under the age of 2 years.
- Do not give honey to your baby, it caused potentially for interference on the baby’s stomach.
- Do not give spinach or all types of tubers green as the main food to children aged 1-2 years. Nitrate concentration uterus can reduce the high infant hemoglobin level.
- Do not add salt, sugar, spices or sharp taste / sting in the home-made baby food. If you want the children learn to eat foods with the same food family, keep for the first part under three years, and then you enter the ingredients into the dish for the family earlier.
- When baby is fussy, do not use pastry to calm him down.
- Do not use frozen vegetables to the baby, because this type of food is usually filled with the actual substance and sodium-addictive substance. Read the first label on the packaging. Frozen vegetables generally contain little or even not at all have sodium contents.
- Do not use microwave to warm baby food. Even the food is cooked while also still not close the possibility of danger again when heated. When forced to do so, take advantage of the defrost cycle and make sure that you check frequently and stirred. Do not forget to always check the temperature with a spoon clink of food to the outside of the top of your mouth. Make sure the spoon and cooking equipment that you use really clean washed before using for feed your baby.
- The time to give Small dinner, never put liquid food in your baby milk bottles. In addition to extremely dangerous (very possible to make your baby choke), also did not build good eating habits and bad impact on the health teeth.
- Do not give fruit too sour, like orange and pineapple to children under the age of 1 year. Acid is too harsh could damage the baby’s digestive system that is not perfectly developed.
- The part white of eggs potentially cause allergic reactions, should not give to babies under the age of 1 year. Yellow eggs that have been cooked in much better health for babies.
- Never force children to eat. To start giving solid food, start with 1-2 tbs. your baby will lead, to recognize patterns such as what food and eat that interest.
- For the first 2 years, do not limit the fat in food Feed your child. Fat is very necessary in the process of growth. So, no need to worry they will be so fat.



