The types of these solids foods can you give to your baby: 1.banana. Many babies begin solid food with a mashed banana. Banana banana should you choose red kepok was generally given to infants. For the beginning maybe 1 small banana is enough and can you crowbar with a small spoon to smooth and easy to swallow for your children who do not have teeth at this time. 2.porridge red rice. You can create your own by buying a red rice in the supermarket and make porridge. Way too easy gift, you can Read more...

Fish are good sources of essential vitamins, such as niacin, and minerals, such as selenium and iodine. Although most people should be eating more fish for their health, there are maximum levels recommended for oily fish and crab (and some types of white fish), see How much oily fish? in Oily fish, shellfish and omega 3. Also, again for health reasons, adults should have no more than one portion of swordfish, shark or marlin a week. This is because these fish could contain high levels of Read more...

We do all love chocolate. In this day of saturated versus unsaturated fats and monitoring cholesterol levels, chocolate candy has taken a bad wrap. A little research into the notional value of chocolate brings some revelations over which candy lovers everywhere can rejoice – chocolate can be good for us. In a 2006 study titled “Chocolate Milk as a Post-Exercise Recovery Aid,” by Jason R. Karp, et al., published the results of this study suggest that, “chocolate milk, Read more...

The colostrum is the first milk secreted during the first three days after the baby’s birth. it is rich in protein and minerals, vitamins and antibodies which helps babies to prevent infections. Breastmilk is much more easily digested and absorped by the baby than formulas made from cow’s milk or milksubstitutes. Benefits for brestfeeding breast milk does not cause allergy breast milk babies have less colic breastfeeding is convenient for the baby and mother breastfeeding makes Read more...

Many foods are listed as they may pose a certain health risk for baby but not necessarily an allergy risk. They have an immature ability to produce the necessary enzymes to break down some foods such as egg white, cow’s milk, berries or chocolate. These foods and others, which have skins or seeds, should not be fed to a infant up to twelve months of age. Food listed below has been researched and compiled from various medical authorities such as private pediatricians, the AAP, the AAFP, Read more...

The American Academy of Pediatrics (AAP) acknowledges that there are no “strict” age guidelines on introducing solid foods to your baby. Along with the CDC and the WHO, APP do recommend that you offer nothing but breast milk and/or formula until you baby is at least 6 months old. This ensures optimal nutritional exposure and may stave off food allergies amongst other issues. Your baby may be 3 months old or 4 months old when you start to feel she may need “something Read more...

Some general guidelines for introducing solid foods are outlined below. As with any feeding decision, it is best to check with your baby’s doctor or nurse for specific recommendations. Between 6 and 9 months, consider introducing an iron-fortified infant cereal. Between 6 and 9 months, you may start puréed cooked vegetables and puréed cooked fruits. Between 6 and 9 months, offer puréed cooked meat, fish, chicken and egg yolk. At 9 to 12 months, mince or dice these foods; you may Read more...