Whether you’re going back to work or simply want the flexibility a breast pump can offer, you’ll have many choices. Some breast pumps are hand-operated, and others run on electricity. The designs also vary. Some models attach to only one breast. Others let you express milk from both breasts at once.
If you’ll be away from the baby only occasionally, a simple hand pump may be all you need. These pumps are small and inexpensive. You simply squeeze the handle to express the milk. If you’re returning to work full time or you’re planning to be away from your baby for more than a few hours a day, you may want to invest in an electric pump.
A typical pumping session lasts about 10 to 15 minutes per breast. If you’ll be pumping at work or in other time-crunched situations, you may want to invest in an electric breast pump that allows you to pump both breasts at once.
Some hospitals rent hospital-grade breast pumps, although the equipment that attaches your breast to the pump must be purchased. Some health insurance plans cover the cost of buying or renting a breast pump. Because there’s a small risk of contamination, borrowing a breast pump or buying a used pump isn’t recommended.
If the breast pump is difficult to assemble, take apart or clean, it’s bound to be frustrating — which may reduce your enthusiasm for pumping. Make sure you can remove any parts of the pump that come in contact with your skin or milk for cleaning after use.
What’s comfortable for one woman may be uncomfortable for another. Choose a pump that allows you to control the degree of suction. Some manual models allow you to adjust the position of the pump handle.
An electric pump needs to be plugged in. If an outlet isn’t accessible or the power fails, you’ll need a rechargeable battery pack. In case of emergency, you may want to keep a manual pump handy.
If you’re not sure which type of breast pump would be best for you, ask for help. A lactation consultant can help you make the best choice — and offer support as you start to use your breast pump or if you run into trouble.