We do all love chocolate. In this day of saturated versus unsaturated fats and monitoring cholesterol levels, chocolate candy has taken a bad wrap. A little research into the notional value of chocolate brings some revelations over which candy lovers everywhere can rejoice – chocolate can be good for us. In a 2006 study titled “Chocolate Milk as a Post-Exercise Recovery Aid,” by Jason R. Karp, et al., published the results of this study suggest that, “chocolate milk, Read more...

Dental care is very important for starting when baby starting toddler. Because the liquids which is usually drunk by Baby teeth may cause damage. What can be done to keep the dental and oral hygiene for baby? Dental growth and health has occurred since the Baby still in the womb. Therefore, the prospective mother must be diligent to feed some food with a balanced nutrition, especially those containing calcium, vitamin D, vitamin C, vitamin A, and some types of vitamin B and a little Read more...

Some general guidelines for introducing solid foods are outlined below. As with any feeding decision, it is best to check with your baby’s doctor or nurse for specific recommendations. Between 6 and 9 months, consider introducing an iron-fortified infant cereal. Between 6 and 9 months, you may start puréed cooked vegetables and puréed cooked fruits. Between 6 and 9 months, offer puréed cooked meat, fish, chicken and egg yolk. At 9 to 12 months, mince or dice these foods; you may Read more...